Start the school year off right by learning how meditation can reduce stress in the classroom and in your daily life. The Kadampa Meditation Center Long Island invites all educators, administrators, paraprofessionals, instructors, and teachers to this monthly class as a way to develop a calm and peaceful mind for themselves and their students. With increasingly more pressure on schools and our youth, it’s important to handle stressors in a healthy manner so that everyone is putting their best self forward. No previous mediation experience is required!

Website:  https://meditationonlongisland.org/event/430pm-meditation-for-educators-2018-03-09/2019-09-13/